Spinenova Physiotherapy & Rehabilitation CenterRelieve Pain.Restore Movement.Renew Life.
Spinenova Physiotherapy & Rehabilitation Center delivers specialized, evidence-based physiotherapy focused on pain relief, posture correction, and functional recovery. With a strong emphasis on clinical accuracy and personalized care, our team identifies the root cause of your condition and designs structured rehabilitation programs aimed at long-term recovery, improved mobility, and better quality of life.
13K+
Patients Treated
Neck Pain
Low Back Pain
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Years of Experience
Achieving Optimal Recovery at Spinenova
With years of hands-on clinical experience, the team at Spinenova brings expertise in pain management, spine rehabilitation, post-surgical recovery, sports injuries, posture correction, and functional movement restoration. Our practice blends scientific assessment with modern rehabilitation techniques to help patients regain strength, mobility, and confidence in daily life.
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Patient Testimonials
I recently visited Spinenova Physiotherapy & Rehabilitation in Whitefield and thoroughly impressed. From the moment I walked in for my free consultation, the team made me feel heard. They took the time to understand not just the pain I was experiencing in my upper back, but also my overall posture, mobility goals, and lifestyle. It felt more like talking to a friend who genuinely cared about getting me back to my best. The treatment itself is a perfect blend of cutting-edge techniques and hands on care. I experienced cupping therapy to ease muscle tension, dry needling to target stubborn trigger points, and expert-guided mobility drills to restore full range of motion. What surprised me most was how they incorporated posture alignment exercises into every session, so I wasn’t just treating my pain, I was learning to move correctly and prevent future flare-ups. Beyond the spine work, Spinenova truly delivers full body recovery. I had a nagging nerve pain in the leg and stiffness in the neck, and the strengthening and agility exercises they prescribed have made a world of difference. Since starting my 1 on 1 sessions, I’ve seen remarkable progress: daily alignment drills like scapular retractions and pelvic tilts have corrected my posture, while dynamic stretches for hamstrings, hip flexors, and thoracic spine have restored my mobility. Different Core strengthing exercises along with Agility ladder footwork have rekindled my confidence in everyday movement, reducing aches and improving coordination.
Patient
I was looking for a good physio around Whitefield area for chronic neck and back pain along with stiffness. On my first consultation with Dr. Sanjeev, he was quick in understanding where the issue was and recommended a number of sessions based on the need and importance. Later, during the physio sessions Dr. Arshad treated with care. Very particular and prompt. Spinenova has good infrastructure. They also do sports massage which is a plus for all the fitness enthusiast. Definitely recommended.
Patient
I had problems with my balance and couldn’t walk in a straight line. My brother recommended Spinenova Physiotherapy, and although the initial days were challenging, Sanjeev helped me push through. He supported me throughout every session. Now, I can go down the stairs without any support, and I feel confident that I won’t stumble while walking. The entire staff is very supportive. They give each patient individual attention and prescribe exercises tailored to their specific needs. I highly recommend Spinenova to anyone seeking physiotherapy.
Patient
I went to Spinnova for treatment of my knee pain and had an excellent experience. Dr Harshitha and Dr Sanjeev listened to my problem very carefully and created a personalized treatment plan specifically for my knee pain. Dr Harshitha and Dr Sanjeev explained in detail how each exercise would help, which made the recovery process easy to understand. Dr Harshita's friendly and encouraging nature made every session comfortable. The clinic environment is also very positive and professional. Within just a few weeks, my knee pain has reduced. I highly recommend their services to anyone dealing with knee issues.
Easy Steps to Get Physiotherapy
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Make an Appointment
Contact the clinic or visit us directly to schedule your physiotherapy assessment.
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Get Consultation
A detailed clinical evaluation is performed to understand the root cause of pain or movement restriction.
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Meet Our Physiotherapists
Our experienced team creates a personalized rehabilitation plan based on your condition and goals.
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Enjoy Your Therapy
Begin guided treatment sessions focused on recovery, mobility improvement, and long-term wellness.
Our Team
Dr. Sanjeev. M
Pain Management & Functional Rehabilitation Specialist
Dr. Harshitha
Pain Management & Post-Surgery Rehabilitation Specialist
Our Team
Dr. Amrita
Pain Management & Postural Correction Rehabilitation Specialist
Dr. Kathirvel
Pain Management & Movement Restoration Specialist
sanjeev kumar
Patient